Welcome to Antah Karna Yoga & Wellness
At Antah Karna Yoga, we believe that true transformation begins from within.
Founded with the vision of harmonizing the body, mind, and spirit, our mission is to guide you on a profound journey towards self-realization, holistic health, and inner peace.
With over 25 years of experience in the field of yoga, wellness, and personal growth, our founder Narendra Agrawal has touched the lives of more than 1 lakh individuals, helping them unlock their true potential through the ancient science of yoga, reimagined for the modern world.
Our Philosophy
“Antah Karna” means the “inner instrument” — the bridge between the mind and the soul.
At Antah Karna Yoga, we focus on cleansing and strengthening this inner instrument through authentic yogic practices, therapeutic yoga, mindfulness techniques, and holistic wellness programs.
We believe that health is not just the absence of disease — it is a vibrant expression of life itself.
What We Offer
- Traditional Yoga Training (Asanas, Pranayama, Meditation)
- Power Yoga (Founded by Narendra Agrawal)
- Antah Karan Yoga Therapy for mental, emotional, and spiritual healing
- Customized Wellness Programs for individuals and corporates
- Workshops & Retreats to reconnect with your inner self
- Products that support your yoga journey and overall wellbeing
Why Choose Us?
✅ Certified by AYUSH Mantralay
✅ 25+ Years of Expertise
✅ Personalized Approach to Healing
✅ Community of Like-minded Seekers
✅ Passion for Authentic, Result-Oriented Yoga
We are not just a yoga studio — we are a movement towards conscious living.
Our Vision
To make authentic yogic wisdom accessible to every heart, every home, and every life, fostering a healthier, happier, and more awakened world.
Our Mission
- To empower individuals through the ancient yet ever-relevant practices of yoga.
- To promote wellness that goes beyond the physical, into the realms of emotional and spiritual wellbeing.
- To build a global community committed to self-growth and inner awareness.
Meet Our Founder: Narendra Agrawal
A visionary, healer, and pioneer of Power Yoga in India, Narendra Agrawal has dedicated his life to spreading the light of yoga.
Through Antah Karna Yoga, he shares his decades of wisdom, guiding seekers from all walks of life toward inner mastery and outer success.