Antah karan yoga wellness
AT CIVIL HOSPITAL
Transformation, and holistic well-being. Led by Narendra Agrawal, one of the best yoga teachers in the world, our studio specializes in mental health therapy, chiropractic healing, and advanced yoga practices to help individuals achieve complete wellness.
🌍 One of the Best Yoga Teachers in the World – With 25+ years of experience, he has trained over 1 lakh people worldwide.
🧘♂️ Founder of Power Yoga – A dynamic and therapeutic approach to yoga.
🧠 Expert in Mental Health Therapy – Using yoga to cure stress, anxiety, depression, and other disorders naturally.
💆♂️ Chiropractic & Postural Healing – Restoring body alignment and relieving pain through specialized yoga techniques.
🏆 Certified by Ayush Mantralay – Recognized for excellence in yoga and holistic healing.
✅ Yoga Therapy for Mental Health – A natural cure for stress, anxiety, and emotional well-being.
✅ Chiropractic Yoga Techniques – Improving posture, relieving back pain, and enhancing mobility.
✅ Advanced Meditation & Breathwork – Achieve inner peace, focus, and mindfulness.
✅ Personalized Yoga Sessions – Tailored practices for fitness, flexibility, and holistic healing.
At Antah Karan Yoga, we believe that true wellness starts from within. Our mission is to make yoga therapy and holistic healing accessible to everyone. Whether you're seeking relief from mental stress, physical pain, or simply want to experience the best yoga in the world, we are here for you.
Join us today and embark on a journey toward a healthier, happier, and stress-free life!
At Antah Karna Yoga & Wellness, we offer a holistic approach to well-being through specialized yoga programs. Our expert-led services include:
✅ Power Yoga – A dynamic, fast-paced yoga practice designed to build strength, endurance, and flexibility.
✅ Therapeutic Yoga – Customized yoga sessions to help manage stress, anxiety, depression, and other mental health concerns.
✅ Corporate Wellness Programs – Improve workplace productivity and reduce stress through our tailored yoga workshops.
✅ Personalized Yoga Coaching – One-on-one sessions designed to meet your unique health and fitness goals.
✅ Meditation & Mindfulness – Guided practices to enhance focus, relaxation, and inner peace.
✨ Premium Offering: Join our exclusive Antah Karna Yoga Membership, which provides personalized guidance, special workshops, and VIP access to events.
Take the first step toward a healthier, happier life. Book a session today.
Join us for a special yoga and meditation session at Antah Karna Yoga & Wellness, Shahibaug, on February 15 at 5 PM. Experience deep relaxation, inner peace, and rejuvenation through guided meditation and breathwork. Limited slots available—reserve your spot today!
'' I STRUGGLLED WITH ANXIETY FOR 5 YEARS
At Antah Karan Wellness, we believe in tailoring yoga sessions to meet individual needs. Our experienced instructors will assess your levels and help you achieve your fitness and mental health goals. Whether you are a beginner or an experienced practitioner, we provide a supportive environment for everyone.
At Antah Karan Wellness, we believe in tailoring yoga sessions to meet individual needs. Our experienced instructors will assess your levels and help you achieve your fitness and mental health goals. Whether you are a beginner or an experienced practitioner, we provide a supportive environment for everyone.
Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.
At Antah karan wellnesss , our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our experienced and certified instructors are passionate about sharing the practice of yoga with others. They provide personalized attention and modifications to ensure that every student can safely and effectively participate in our classes.
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