Antah karan yoga wellness
Find Inner Peace Through Yoga
Empower your mind and body at Antah karan wellness.
Discover Your Inner Peace with Antah Karan
MUDGAR
Mudgar: Discover the ancient strength-building tool, the Mudgar, and incorporate it into your wellness journey. The Mudgar, also known as an Indian club, is a traditional exercise equipment that has been used for centuries by warriors to enhance strength, endurance, and agility. Its unique design and functionality make it a versatile tool for modern fitness enthusiasts and yoga practitioners alike.
Key
YOGA PROPS
Yoga Belt: Enhance your yoga practice with our high-quality yoga belts, an essential tool for practitioners of all levels. Yoga belts, also known as yoga straps, are designed to assist in achieving and deepening stretches, improving flexi Movement in various yoga poses.
Transform Your Body and Mind
Beginner Yoga Classes
Our beginner yoga classes are designed to introduce you to the practice of yoga and help you develop a strong foundation. You'll learn basic poses, breathing techniques, and relaxation methods to help you find peace and balance in your life.
Vinyasa Flow Yoga
Our Vinyasa Flow Yoga classes are designed to help you build strength, flexibility, and endurance. You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practice that will leave you feeling energized and invigorated.
Restorative Yoga
Meditation Classes
Our Restorative Yoga classes are designed to help you slow down, relax, and restore your body and mind. You'll move through a series of gentle, supported poses that will help you release tension and find deep relaxation.
Meditation Classes
Meditation Classes
Our Meditation classes are designed to help you develop a regular meditation practice and find inner peace and clarity. You'll learn different meditation techniques and tips for incorporating mindfulness into your daily life.
Private Yoga Session
Private Yoga Session
Our Private Yoga Sessions are designed to help you deepen your practice, address specific concerns or injuries, or simply receive individualized attention and guidance. Sessions can be tailored to your specific needs and goals.
Yoga Retreats
Private Yoga Session
Our Yoga Retreats are an opportunity to immerse yourself in the practice of yoga, connect with like-minded individuals, and experience a new environment. Retreats can be local or international, and can range from a weekend to a week or longer.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
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Antah karan wellnesss
Advance Business Park, Dudheshwar, Ahmedabad, Gujarat, India
Hours
Open today | 06:00 am – 08:00 pm |
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